How can i calm my nerves to prevent hives?

Hives Chronic on hives causes: Question by CC: How can i calm my nerves to prevent hives? Okay this is going to sound ridiculous, but i got hives because i got myself so nervous and worked up about talking to the guy i like for 2 days, and i couldn't eat because i was anxious and then i got hives, i did talk to him, and think i did well, but now i'm laughing at myself.I think i'll be less nervous about him now, but now i'm more worried i'm going to get nervous, and i don't want to get nervous

Urticaria or Hives Treatment